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关于感恩的英语演讲稿两篇
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the power of gratitude 　　when my older son was diagnosed with attention deficit hyperactivity disorder, my first reaction was relief － i finally knew the reason for his behavior. however, i was also overwhelmed with sadness, fear and anger. i felt sorry for my son and for myself. like many others in similar circumstances, my question to god was "why me?" 　　　　through the grace of god, i am now able to focus on my gratitude. i believe god chose me to raise my son because he knew that i would give him the best i have. he will teach me to love and understand him for who he is. i am grateful that i have my son, and grateful that god chose me to be his mother. 　　　　there is power and healing in gratitude. 　　　　how can gratitude help us in our everyday lives as moms? think about the difference you can make in your family’s life just by noticing and being thankful for all the great things they do. when you express gratitude, you show your love and appreciation. everyone needs to feel these things every day. sometimes as moms we feel that no one appreciates us － and it is true that moms are usually last on the list to be thanked. one way you can teach gratitude is by example. even on the days when it seems your children or husband are doing everything wrong, find a reason to thank them. take the time and energy to look for the good. think about the things that your family does that deserve a “thank you.” you might say to your husband, “thank you for working so hard for our family," or, to your child, “i really appreciate your sense of humor － it feels good to laugh.” expressing your gratitude helps family members to understand how it feels to be appreciated. and if they still don’t catch on, let them know when you feel unappreciated. you can also tell them how great it makes you feel when they do express gratitude. 　　　　gratitude is a wonderful motivator when you need cooperation. when enlisting the help of my two year old, i praise him often and with enthusiasm. i let him know that he is a great helper. i know i am teaching him appreciation because he expresses it to me. the other day i brought a bunch of multi-colored roses home. for five days, at least once or twice a day, my son thanked me for the flowers. 　　　　sometimes we get so busy and caught up in daily life that we forget to be grateful. we expect everyone to do their share without being asked. the only time anyone hears anything is when a chore has not been completed. this attitude, over the long haul, will develop very resentful and uncooperative family members. 　　　　when life is good, gratitude is easy. it becomes more challenging to be grateful when we are experiencing hard times. financial hardship, long-term illness, the death of a loved one and marital strife can all be trying and difficult. it is hard to find anything to be grateful for. but while pain is inevitable, suffering is optional. we have a choice in how we view our circumstances. we can turn our hearts to god and trust that he has a plan for us. we can be thankful for the lessons we learn and the opportunities for personal growth and transformation. look at all the people in this world who share the gifts they received during especially difficult times of their life. it is the painful times of my life that have made me stronger, wiser, and more loving today. 　　　　i recently attended a powerful seminar on the various levels of energy that a human being emanates. the presenter identified seven different levels of energy. the first level of energy is defined by feelings of apathy and thoughts of victimization. a person at a level two energy has feelings of anger and thoughts of conflict. as a person moves up the energy scale, their feelings and thoughts are more positive. at level seven, one would experience unconditional love and no judgmental thoughts. only god radiates at level seven. the average person emits energy at a level of 2.5. to experience peace and joy, an in- dividual must raise his energy level to 5 or 6. 　　　　so how can we raise our energy level and open our heart to joy? one powerful way is to develop an attitude of gratitude. look at every- one with grateful eyes. listen to your heart and the heart of your loved ones. speak words of affirmation every day of your life. be grateful for your life with all its lessons and blessings. the more grateful thoughts and feelings you experience and express the more instrumental you will be in healing the world. and your outlook on life will improve in the process.
)　　---------------------------　　the power of gratitude 　　when my older son was diagnosed with attention deficit hyperactivity disorder, my first reaction was relief － i finally knew the reason for his behavior. however, i was also overwhelmed with sadness, fear and anger. i felt sorry for my son and for myself. like many others in similar circumstances, my question to god was "why me?" 　　　　through the grace of god, i am now able to focus on my gratitude. i believe god chose me to raise my son because he knew that i would give him the best i have. he will teach me to love and understand him for who he is. i am grateful that i have my son, and grateful that god chose me to be his mother. 　　　　there is power and healing in gratitude. 　　　　how can gratitude help us in our everyday lives as moms? think about the difference you can make in your family’s life just by noticing and being thankful for all the great things they do. when you express gratitude, you show your love and appreciation. everyone needs to feel these things every day. sometimes as moms we feel that no one appreciates us － and it is true that moms are usually last on the list to be thanked. one way you can teach gratitude is by example. even on the days when it seems your children or husband are doing everything wrong, find a reason to thank them. take the time and energy to look for the good. think about the things that your family does that deserve a “thank you.” you might say to your husband, “thank you for working so hard for our family," or, to your child, “i really appreciate your sense of humor － it feels good to laugh.” expressing your gratitude helps family members to understand how it feels to be appreciated. and if they still don’t catch on, let them know when you feel unappreciated. you can also tell them how great it makes you feel when they do express gratitude. 　　　　gratitude is a wonderful motivator when you need cooperation. when enlisting the help of my two year old, i praise him often and with enthusiasm. i let him know that he is a great helper. i know i am teaching him appreciation because he expresses it to me. the other day i brought a bunch of multi-colored roses home. for five days, at least once or twice a day, my son thanked me for the flowers. 　　　　sometimes we get so busy and caught up in daily life that we forget to be grateful. we expect everyone to do their share without being asked. the only time anyone hears anything is when a chore has not been completed. this attitude, over the long haul, will develop very resentful and uncooperative family members. 　　　　when life is good, gratitude is easy. it becomes more challenging to be grateful when we are experiencing hard times. financial hardship, long-term illness, the death of a loved one and marital strife can all be trying and difficult. it is hard to find anything to be grateful for. but while pain is inevitable, suffering is optional. we have a choice in how we view our circumstances. we can turn our hearts to god and trust that he has a plan for us. we can be thankful for the lessons we learn and the opportunities for personal growth and transformation. look at all the people in this world who share the gifts they received during especially difficult times of their life. it is the painful times of my life that have made me stronger, wiser, and more loving today. 　　　　i recently attended a powerful seminar on the various levels of energy that a human being emanates. the presenter identified seven different levels of energy. the first level of energy is defined by feelings of apathy and thoughts of victimization. a person at a level two energy has feelings of anger and thoughts of conflict. as a person moves up the energy scale, their feelings and thoughts are more positive. at level seven, one would experience unconditional love and no judgmental thoughts. only god radiates at level seven. the average person emits energy at a level of 2.5. to experience peace and joy, an in- dividual must raise his energy level to 5 or 6.
　　　　so how can we raise our energy level and open our heart to joy? one powerful way is to develop an attitude of gratitude. look at every- one with grateful eyes. listen to your heart and the heart of your loved ones. speak words of affirmation every day of your life. be grateful for your life with all its lessons and blessings. the more grateful thoughts and feelings you experience and express the more instrumental you will be in healing the world. and your outlook on life will improve in the process.
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关于感恩的演讲稿
曾经盛开的蔷薇，虽经雨打风吹，但和着微风，还有缕缕暗香飘过。
&&&题记上帝也许不公平，对于某一个人给予的苦难太多。但另一方面，上帝又很公平，因为他给了我们命运的恩人。
人生的路既崎岖又坎坷，一不小心，栽得满身是伤。还好，一个好心人施于你一句关爱，你从此觉得不再孤单，因为同时度过人生的人还很多，你也懂得知恩图报，也学会了从此要帮助别人。
没有阳光，就没有日子的温馨；没有雨露，就没有五谷的丰登；没有水源，就没有生命；没有亲情、友谊和爱情，那么世界将是一片孤独的黑暗。正因为我遇见了雷锋，世界变得如此明亮，我们不再担心黑暗中碰得鼻青脸肿，如果我们每个人都变成了雷锋，那么人生的路将照得夜如白昼。
羊有跪乳之恩，乌鸦有反哺之情。更何况人呢。面对曾经帮助自己的恩人，我们需要尽最大努力去回报。所谓&滴水之恩，当涌泉相报&，讲的就是感恩。授人以饭，也许他会渡过难关，也许他会成就辉煌，但授人者施人不回报，作为一个受者要做一个有谦虚之德的人，一个有敬畏之心的人，这样才能回报我们命运的恩人。
衔环结草，以报恩德。古人做得很好，这就是华夏古老民族的精神，一个知恩图报的信念。因为他们给了我们最大的帮助，至少对于我们接受恩德的人来说是这样。倘若每个人都冰着一张脸庞，那么人世间就和地狱差不多，虽然太阳还是一天一天地升起。正因为有人施恩，有人报恩，我们的生存空间才鸟语花香，饶有情趣。
投之以桃，报之以李。诠释着命运的方略，洋溢着生命的气息。一个和谐的环境，造就一批命运的恩人，让他们传播上帝的法旨，将爱心带给人间，将人世间的凄楚抛向天际。学会感恩，努力感恩，感谢我们的朋友，感谢我们的父母，以及感谢我们命运的恩人，是他们让我们懂得人间的沧桑，人间的温暖。
学会感恩，学着去感恩，将冰冷的世界变得温暖，变得丰富多彩。让我们的世界连起来，用爱心串联起每一个角落，将爱抛向最需要的地方。将被爱者传承，让每一个苦难的心灵接受爱心的呼唤，回应无穷的力量。学会感恩，将爱心回报我们命运的恩人。
人生是一场苦旅，它很漫长，但我们遇见了命运的恩人，是他让我们的人生变得多彩。学会感恩，让感恩的心飞出万里，用感恩的心温暖整个世界。
感恩汶川大地震一周年祭在灾难中奋起，在灾难中超越，在灾难中凝聚。我们这个民族在灾难中失去的，也将由我们的进步来补偿文/本刊评论员
时近一年，为汶川地震死难者鸣响的汽笛声犹在耳。
一次地震激发人心，十三亿人努力照亮灵魂。感恩中国，让我们生长于这个人心高尚、光明照耀的时代；感恩中国，让我们有幸在960万平方公里土地上，与遍地平凡英雄同一脉搏；感恩中国，让我们刹那间冲破平庸与狭隘，一次又一次谛听、理解、接受、珍惜那无数尊贵的生命。
一年行尽，回望巨灾袭来后的日日夜夜，每一个平凡日子，留下奇迹的笔触，每一个生命，都至尊至圣，每一秒钟寂静，由无数祈盼、祝愿谱成。
感恩中国，让我们有机会看到每一个生命放射出同样光明。
我们难以忘记，国家主席和共和国总理地震灾区坚执身影；难以忘记，高空穿云扑险十三位伞兵；难以忘记，悬崖边手手相连子弟兵人链；难以忘记，橘红色消防队员在废墟上跃动。
更多平凡让我们深深铭记：有父母舍身抢救膝下儿女，有教师卫护自己学生，有在无人处痛哭亲人村支书，有不问家人尽忠公职派出所干警；有大情行义唐山队伍，有千里驰援民营厂主，有救人不计代价出租车司机，有都市街头献血队伍蜿蜒长龙；有泪水打湿镜头新闻记者，有无影灯照亮白衣天使，有忠贞牺牲直升机驾驶员，有废墟边播种无言农夫。
还有平地涌起，无处不在的志愿者。行胜于言，他们是苦痛者的安慰，救难者的助力，一切受灾百姓、需要者的至爱亲朋。
涓滴等洪流，笔墨难尽述。在那一刻，960万平方公里土地上，每一个人，每一个位置，每一个言行，尊贵与平凡，生者与死者，灾区内与外，13亿中华儿女熠熠同光，正大光明。
感恩中国，让我们在灾难中，抛弃狭劣，放下偏执，直面生命。
巨灾后的一年，我们动用国家最精锐力量，也向每一个普通人的努力致敬；我们启动对口支援体制、集中政府资源倾斜配置，也放手让市场发挥作用；我们汲取学者专家智慧救灾重建，也倾听普通人点滴音声。
我们不再遽论乡镇村基层干部，他们奉献，他们牺牲，他们同样是受灾群众，又是受灾群众的组织者、主心骨；我们不再轻议农民，他们沉默，他们忍耐，他们在无言中坚韧顽强，他们是大地和地上生命的主人。
让我们再次回忆三个平时争议不休的群体：地震中，许多位中小学教师，为保护学生献出自己生命，他们在地震中为他人牺牲生命最多；几乎所有灾区公安民警，都放下自己家人，维护公共秩序，救人救灾，他们最显&无情&；全国最优秀医生护士，不计代价，轮赴灾区，从应战非典到抗震救灾，他们始终在重大灾难中贡献心血、关键时刻同赴国难。
偏执在急难中舍弃，纷争在生命前平息。
感恩中国，我们接受，我们包容，我们放下自我偏见与互相攻讦，在光明德行中凝聚共同核心价值，于平凡日夜里创造每个人尽忠尽责环境。
感恩中国，我们接受，我们包容，我们放下自我偏见与互相攻讦，在光明德行中凝聚共同核心价值，于平凡日夜里创造每个人尽忠尽职环境。
感恩中国，让我们能正视不足，寻求进步，凝聚力量共谋中华伟大复兴。面对灾难，中央政府率先垂范，第一时间公布信息，将透明政府向前大大推进一步；国家启动I级救灾紧急响应，一切行动按应急预案和有关法规进行，法治精神处处彰显；中央军委出动炮兵、装甲兵、工程兵、陆军航空兵等十多个军兵种和武装警察部队，共和国精锐千里机动，救民危难刻不留行。
在灾难中奋起，在灾难中超越，在灾难中，凝聚起推动中国进步的伟大力量。
我们看到，最近发生的甲型流感中，国务院要求依靠科学、公开透明地加强防控。在涉及群众切身利益上公开透明，不仅继承发扬，而且成为预先指导原则；
我们看到，抗震救灾后及时修订相关法规，救灾资金全程监督，全国清查中小学危房&&各个领域不断创新制度，汲取教训，防患未然成为行政新潮；
我们看到，国家应急救援力量进一步整理、设计、组合，国家救灾制度不断完善、创新，未雨绸缪中，崭新的力量在积蓄、建设、运用。
感恩中国，感恩每一个平凡生命。我们这个民族在灾难中失去的，也将由我们的进步来补偿。
感恩中国，让我们能重建坐标，超越小我，升华生命。
汶川地震一年后的经历让我们相信：中华儿女有着同等责任，都是共和国主人翁。我们将共同成长，我们将共同承担，我们将共同接受、面对我们共同的明天。
由此上溯五千年，从那时起，为了中华民族生存、发展与进步，在一切灾难和艰难险阻前奉献、付出、牺牲的人们，他们的精神，与日月同辉&&与日月同辉。
学会感恩，走在人生的路上，你会觉得你快乐无比。
感恩父母，是他们给了你生命，这是一个奇迹，是他们呵护着生命成长成枝繁叶茂的大树，父母的牵挂与叮咛挂满了这棵大树的枝头。
有阳光，就没有温暖；没有水源，就没有生命；没有父母，就没有我们自己；没有亲情、友情和爱情，世界就会是一片孤独和黑暗&&这些都是浅显的道理，没有人会不懂，但生活中的我们在理所当然地享受着这一切的同时，却常常缺少了一颗感恩的心。
人类自古就懂得感恩。
十七世纪初，到达美洲的移民遇到了难以想象的困难，处在饥寒交迫之中，在印第安人的帮助下，移民们终于获得了丰收，在欢庆丰收的日子，移民为感谢上帝和印第安人的真诚帮助，创立了感恩节。
感恩更是中华民族的传统美德。&饮水思源&的古训家喻户晓，&滴水之恩当以涌泉相报&的思想老少皆知。千古绝唱&谁言寸草心，报得三春晖&，表达了儿女对母亲的恩惠报答不尽的感情，让感恩的思想深深根植于每个华夏子孙的心中。
人生道路，曲折坎坷，不知有多少艰难险阻，甚至遭遇挫折和失败。在危困时刻，有人向你伸出温暖的双手，解除生活的困顿；有人为你指点迷津，让你明确前进的方向；甚至有人用肩膀、身躯把你擎起来，让你攀上人生的高峰&&你最终战胜了苦难，扬帆远航，驶向光明幸福的彼岸。那么，你能不心存感激吗？你能不思回报吗？感恩的关键在于回报意识。回报，就是对哺育、培养、教导、指引、帮助、支持乃至救护自己的人心存感激，并通过自己十倍、百倍的付出，用实际行动予以报答。
感恩是中华民族的传统美德之一。每人都应怀揣一颗感恩之心。感谢生活、感谢父母、感谢师长，感谢朋友等，如果人与人之间缺乏感恩之心，必然会导致人际关系的冷淡，所以，每个人都应该学会感恩。我们做教师的更应该教育孩子从小知道感恩。当孩子们感谢他人的善行时，第一反应常常是今后自己也应该这样做，这就给孩子一种行为上的暗示，让他们从小知道爱别人、帮助别人。同时也应对其他的需要帮助的人奉献自己的爱心。
九十五高龄的罗素以一个学者、智者的姿态，更以一个饱经风霜又承受过无穷欢乐的&世纪老人&的形象，向后世托出他的一颗坦诚的心，只要读过他的《我为什么而活着》这篇短文，你就似乎见到这位老人睿智的目光，感觉到他温馨的气息，听到他心跳的声音。我们也许不会像他那样聪敏和渊博。更难以像他那样取得最高的荣誉和持久的声望，但是我们也能有同他一样坦诚的心，用这颗热腾腾的心，去爱，去追求，去同情，只要我们托着这颗心给我们的亲人、同胞、同学及至四海之间的兄弟。
每个人渴望爱情，但爱只是生命中的一部分，而不是全部，爱之外的世界，也海阔天空。你开心地活着，日子往前走，你悲伤、烦恼，日子还要继续过。想想看，如果要你去选择，你会选择开心还是烦恼？这样的道理人人都明白，可是知易行难，人总是难以战胜自己的心魔，喜欢作茧自缚。
感恩&不一定要感谢大恩大德，&感恩&可以是一种生活态度，一种善于发现美并欣赏美的道德情操。我们应该感谢亲人、感谢朋友、感谢反对者、感谢陌生人，感谢集体、感谢国家、感谢人类、感谢自然。我们对许多我们认为是理所当然的事都应怀有一颗&感恩的心&。人生在世，不如意事十有八九。如果我们囿于这种&不如意&之中，终日惴惴不安，那生活就会索然无趣。忘恩原是天性，它像随地生长的杂草；感恩则犹如玫瑰，需要细心栽培及爱心的滋润，并将感恩之心付诸行动。既要心存感激，也要能学会回报，将感恩之心付诸行动。
水滴感激大海，因为大海让它永不干涸；花朵感激绿叶，因为绿叶使它如此艳丽；小鸟感激蓝天，因为蓝天任它自由翱翔&&自然界中的动物、植物尚且知道感恩，那我们岂不更应该学会感恩，常怀感激吗？
感恩的心感谢有你/伴我一生让我有勇气作我自己/感恩的心感谢命运/花开花落我一样会珍惜/感恩的心感谢有你/伴我一生让我有勇气作我自己/感恩的心感谢命运/花开花落我一样会珍惜&&《感恩的心》欧阳菲菲
感恩，一个熟悉的字眼却又不是一个热门的话题。我感谢父母，生我养我，给了我家庭的温馨；我感谢老师，教育我辅导我，给了我渊博的知识；我感谢周围的每一个人，给了我人间的真情、友情和亲情。
&谢谢你&，&我很感激你&，这些很普通的话是多么的容易说出来。在父母操劳了一天，在老师奖了一天的课，在你困惑的时候，朋友温暖的像一江春水的安慰，在一个素不相识的弯腰帮你拣起散落在地上的书本&&生活，无处都需要感恩。
从我们呱呱坠地的那一刻起,
我们就和这个世界有着千丝万缕的联系，
我们应该感谢父母，
赋予我们生命。
我们也要感谢老师，
孜孜不倦的教导，
带领我们走向神圣的知识殿堂&&
我们应该感谢的人实在是太多了
我们要学会拥有一颗感恩的心，
善意地对待周围的一切。
乐观地面对生活中的挫折。
如果你有一颗感恩的心，
就会对你遇到的一切充满感激，
可以让你消除心里的怨气，
拥有良好的心态。
早上起来时，
看到窗外明媚的阳光，
你会感恩；
听到枝头上小鸟的欢歌，
你会感恩；
看到天空中飘浮的朵朵白云，
你会感恩&&
你的一天，
都将在感恩的心情中度过，
那么你的生活就会变得分外精彩！
拥有感恩的心，
你就会是个幸福的人。
用一颗感恩的心去生活，开心的时候，是我们善待生活的回报；生气时，是培养我们耐性的时机；伤心时，是天将降大任于斯人的先兆----必先苦其心志；幸福时，是对我们泰然处世的微笑。
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